Thursday, March 24, 2011

Lentils - Love 'em or not?

This is a vegetarian dish that I've been making for years. I first tried it back in the early 90's after finding the recipe in the Age Epicure section. Back then Epicure was on a couple of the newspapers' pages, not the pull out, stand alone supplement it is now

Anyway, it's an aromatic lentil dish that has some cummin and curry in it...not too much though

Again, the photographs aren't top notch as they were taken on my mobile phone...



For 2 people you'll need:
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1 brown onion, chopped
2 tomatoes, chopped
1/2 cup lentils
2 handfuls of spinach (I love spinach so I usually double this)
1 teaspoon cummin powder
1 teaspoon curry powder

Here's what you do
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Fry the chopped onion in a little oil then stir in the cummin and curry powders and mix till the aroma hits you

Add the tomatoes and lentils, then cover with water, (about a cup) put on the lid and cook for about 3/4 of an hour. This may take longer, just cook until the lentils are soft and the tomatoes have collapsed and the onions have disappeared.



Turn off the heat and add the spinach, stir well and let sit until the spinach has wilted.


Put a dollop of yogurt on top and serve with good crusty bread


To make it a little more interesting, you can also add some chopped mushrooms and capsicum at the start to boost the veggie content. I've even included some pieces of pumpkin when I've had them in the fridge

Hope you like it.

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